Peanut Sauce Recipe

Looking for an easy Peanut Sauce recipe? Learn how to make Peanut Sauce using healthy ingredients.


Submitted by solmar04

Makes 16 servings



http://www.fatfreevegan.com/dressings/peanut.shtml

Recipe Ingredients for Peanut Sauce

1/3 cup low fat peanut butter, crunchy or smooth
1/2 cup water
2 tablespoons soy sauce
1 tablespoons lime juice
1 clove garlic, minced
2 teaspoons grated ginger

Recipe Directions for Peanut Sauce

  1. Mix all ingredients together well. Add red pepper flakes if like it hot.

  2. Makes about 1 cup (1 serving = 1 Tbs)

Categories

Side Dish, Asian

Nutrition Facts
Serving Size 16.8g
Amount Per Serving
Calories
34
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
145mg
6%
Potassium
9mg
0%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
1.3g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • High in niacin
  •   Bad points
  • High in sodium
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