Peanut Noodle Salad Recipe

Looking for an easy Peanut Noodle Salad recipe? Learn how to make Peanut Noodle Salad using healthy ingredients.


Submitted by christinavt

Makes 8 servings



lo mein noodles [20113] 1/3 cup Peanut Butter, Smooth Style [16098] 1/4 cup reduced-sodium soy sauce 1/4 cup orange juice 1/4 teaspoon ground red pepper (cayenne) 3 medium carrots, shredded (2 cups) 1 large red bell pepper, cut into 1/4-inch strips 6 medium green onions, sliced 75 g (1/2 cup) Peanuts Dry Roasted [120393] cvt

Recipe Ingredients for Peanut Noodle Salad

8 oz lo mein noodles
1/3 cup peanut butter
1/4 cup reduced-sodium soy sauce
1/4 cup orange juice
1/4 teaspoon ground red pepper (cayenne)
3 medium carrots, shredded
1 large red bell pepper, cut into 1/4-inch strips
6 medium green onions, sliced
75 g (1/2 cup) Peanuts Dry Roasted

Recipe Directions for Peanut Noodle Salad

  1. Break noodles into thirds. Cook and drain as directed on package. Rinse with cold water; drain.

  2. In small bowl, mix peanut butter, soy sauce, orange juice and red pepper until smooth.

  3. In large bowl, toss noodles, peanut butter mixture and remaining ingredients.

Categories

Nuts, Pasta, Vegetables, Main Dish, Salads, American, Asian, Quick, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 118.9g
Amount Per Serving
Calories
244
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
418mg
17%
Potassium
248mg
7%
Total Carbohydrates
33.3g
11%
Dietary Fiber
4.0g
16%
Sugars
7.1g
Protein
8.6g
Vitamin A 92% Vitamin C 56%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
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