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Peanut Coleslaw - Light Recipe

Looking for an easy Peanut Coleslaw - Light recipe? Learn how to make Peanut Coleslaw - Light using healthy ingredients.


Submitted by hannaugh

Makes 1 serving



Peanut coleslaw with light viniagarette dressing.

Recipe Ingredients for Peanut Coleslaw - Light

1 cup raw(70 g) Savoy Cabbage
60 grams Celery
15 peanut Peanuts, All Types, Dry-roasted
1 tbsp Kraft Light Dressing -Zesty Italian with Ex Virgin O
0.5 tsp Vinegar red wine
0.1 oz Pure Cane Sugar

Recipe Directions for Peanut Coleslaw - Light

Chop everything except the peanuts and mix it all together with the dressing.
Categories

American

Nutrition Facts
Serving Size 165.8g
Amount Per Serving
Calories
144
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
425mg
18%
Potassium
416mg
12%
Total Carbohydrates
13.3g
4%
Dietary Fiber
4.2g
17%
Sugars
7.5g
Protein
5.0g
Vitamin A 20% Vitamin C 38%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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