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Peanut Chicken with Noodles Recipe

Looking for an easy Peanut Chicken with Noodles recipe? Learn how to make Peanut Chicken with Noodles using healthy ingredients.


Submitted by mmdsc96

Makes 4 servings



South Beach - makes 4 (2-cup) servings

Recipe Ingredients for Peanut Chicken with Noodles

5 oz soba noodles
20 oz chicken breast, boneless skinless
3 tsp dark sesame oil
1/4 cup peanut butter, reduced fat natural
2 tbs low sodium soy sauce
2 tbs rice vinegar
2 tbs water
4 cups shredded napa cabbage
2 scallions, thinly sliced

Recipe Directions for Peanut Chicken with Noodles

  1. cook noodles

  2. grill chicken in pan

  3. combine remaining ingredients

Categories

Main Dish

Nutrition Facts
Serving Size 297.5g
Amount Per Serving
Calories
418
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
832mg
35%
Potassium
259mg
7%
Total Carbohydrates
38.0g
13%
Dietary Fiber
2.9g
12%
Sugars
3.4g
Protein
40.7g
Vitamin A 3% Vitamin C 45%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in vitamin C
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