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Peanut Butter Veggie Burgers Recipe

Looking for an easy Peanut Butter Veggie Burgers recipe? Learn how to make Peanut Butter Veggie Burgers using healthy ingredients.


Submitted by mojomoney

Makes 4 servings



Pretty tasty veggie burgers that you can make yourself. Good for a BBQ where you know vegetarians may be in attendance

Recipe Ingredients for Peanut Butter Veggie Burgers

4 oz portabella cap, finely chopped
1 medium onion, finely chopped
1 medium red pepper, finely chopped
1 medium carrot, finely chopped
2 cloves garlic, finely chopped
2 large eggs
1/2 cup smooth peanut butter

Recipe Directions for Peanut Butter Veggie Burgers

Stir all ingredients together until fully combined. Form into 4 balls and press into patties. Wrap in plastic wrap and chill ofr at least 30 minutes. Fry or grill patties for 8 minutes per side on medium/high heat.
Categories

Vegetables, Main Dish, American, Fourth of July, Grill, Vegetarian

Nutrition Facts
Serving Size 159.3g
Amount Per Serving
Calories
282
Calories from Fat
168
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
170mg
7%
Potassium
328mg
9%
Total Carbohydrates
13.9g
5%
Dietary Fiber
3.9g
16%
Sugars
4.8g
Protein
12.6g
Vitamin A 72% Vitamin C 69%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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