Peanut Butter Toast Recipe

Looking for an easy Peanut butter toast recipe? Learn how to make Peanut butter toast using healthy ingredients.


Submitted by fitforalifetime

Makes 1 serving



Simple toasted bread with peanut butter for snack or with eggs in the morning.

Recipe Ingredients for Peanut butter toast

1 slice whole grain bread
1 tbsp peanut butter

Recipe Directions for Peanut butter toast

  1. Toast bread

  2. Spread peanut butter

  3. enjoy

Categories

Snacks

Nutrition Facts
Serving Size 44.4g
Amount Per Serving
Calories
159
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
223mg
9%
Potassium
104mg
3%
Total Carbohydrates
15.6g
5%
Dietary Fiber
3.0g
12%
Sugars
3.5g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in calcium
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