Peanut Butter On Toast Recipe

Looking for an easy Peanut butter on toast recipe? Learn how to make Peanut butter on toast using healthy ingredients.


Submitted by kailinish

Makes 1 serving



peanut butter on whole grain toast

Recipe Ingredients for Peanut butter on toast

2 tbsp peanut butter
1 slice whole grain bread

Recipe Directions for Peanut butter on toast

Toast bread. Spread with peanut butter.
Categories

Breakfast

Nutrition Facts
Serving Size 60.0g
Amount Per Serving
Calories
253
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
292mg
12%
Potassium
208mg
6%
Total Carbohydrates
18.8g
6%
Dietary Fiber
3.9g
16%
Sugars
5.0g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
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