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Peanut Butter Toast Recipe

Looking for an easy Peanut Butter Toast recipe? Learn how to make Peanut Butter Toast using healthy ingredients.


Submitted by maats

Makes 1 serving



Peanut Butter Toast - Insanity Meal 1

Recipe Ingredients for Peanut Butter Toast

1 slice Whole Grain Bread
1 T Peanut Butter
1 t Seedless Strawberry 100% Fruit Spreadable Fruit
1 cup 100% Lactose-Free Fat Free Milk

Recipe Directions for Peanut Butter Toast

Top whole-grain toast with nut butter and preserves. Serve with side of milk.
Categories

Breakfast

Nutrition Facts
Serving Size 300.3g
Amount Per Serving
Calories
278
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
312mg
13%
Total Carbohydrates
35.8g
12%
Dietary Fiber
6.5g
26%
Sugars
18.2g
Protein
16.0g
Vitamin A 10% Vitamin C 0%
Calcium 41% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  •   Bad points
  • High in sugar
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