Peanut Butter + Strawberry Jam On Multigrain Recipe

Looking for an easy Peanut Butter + Strawberry Jam on Multigrain recipe? Learn how to make Peanut Butter + Strawberry Jam on Multigrain using healthy ingredients.


Submitted by acoguh

Makes 1 serving



Peanut Butter + Strawberry Jam on Multigrain

Recipe Ingredients for Peanut Butter + Strawberry Jam on Multigrain

2 tablespoons crunchy peanut butter
2 tablespoons strawberry jam
2 slices multigrain bread

Recipe Directions for Peanut Butter + Strawberry Jam on Multigrain

  1. spread peanut butter

  2. spread jelly

  3. put together

Categories

Berries, Nuts, Main Dish

Nutrition Facts
Serving Size 144.0g
Amount Per Serving
Calories
478
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
365mg
15%
Potassium
327mg
9%
Total Carbohydrates
66.0g
22%
Dietary Fiber
5.8g
23%
Sugars
6.3g
Protein
15.0g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in manganese
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