Peanut Butter Split Smoothie Recipe

Looking for an easy Peanut Butter Split Smoothie recipe? Learn how to make Peanut Butter Split Smoothie using healthy ingredients.


Submitted by vacutujr

Makes 1 serving



Peanut Butter Split Smoothie - Food Network

Recipe Ingredients for Peanut Butter Split Smoothie

1 ripe banana, quartered and frozen
1/2 cup nonfat milk
1/4 cup plain nonfat yogurt
1 1/2 tablespoons peanut butter

Recipe Directions for Peanut Butter Split Smoothie

Put all of the ingredients into a blender and blend until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 325.8g
Amount Per Serving
Calories
326
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
206mg
9%
Potassium
913mg
26%
Total Carbohydrates
42.0g
14%
Dietary Fiber
4.5g
18%
Sugars
27.2g
Protein
14.7g
Vitamin A 7% Vitamin C 18%
Calcium 28% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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