Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Peanut Butter Split Smoothie Recipe

Looking for an easy Peanut Butter Split Smoothie recipe? Learn how to make Peanut Butter Split Smoothie using healthy ingredients.


Submitted by vacutujr

Makes 1 serving



Peanut Butter Split Smoothie - Food Network

Recipe Ingredients for Peanut Butter Split Smoothie

1 ripe banana, quartered and frozen
1/2 cup nonfat milk
1/4 cup plain nonfat yogurt
1 1/2 tablespoons peanut butter

Recipe Directions for Peanut Butter Split Smoothie

Put all of the ingredients into a blender and blend until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 325.8g
Amount Per Serving
Calories
326
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
206mg
9%
Potassium
913mg
26%
Total Carbohydrates
42.0g
14%
Dietary Fiber
4.5g
18%
Sugars
27.2g
Protein
14.7g
Vitamin A 7% Vitamin C 18%
Calcium 28% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement