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Peanut Butter Snack Bar Recipe

Looking for an easy peanut butter snack bar recipe? Learn how to make peanut butter snack bar using healthy ingredients.


Submitted by diva134

Makes 6 servings



peanut butter snack bar from women's lifting book

Recipe Ingredients for peanut butter snack bar

4 scoops protein powder
2/3 cups ground flaxseed
1/3 cup water
4 tbsp peanut butter

Recipe Directions for peanut butter snack bar

  1. mix together

  2. add splenda to taste

  3. add cocoa powder

  4. divide

  5. refrigerate

  6. or freeze

Categories

Snacks

Nutrition Facts
Serving Size 61.7g
Amount Per Serving
Calories
235
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
135mg
6%
Potassium
325mg
9%
Total Carbohydrates
9.7g
3%
Dietary Fiber
5.3g
21%
Sugars
3.3g
Protein
19.8g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
   
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