Peanut Butter Snack Bar Recipe

Looking for an easy Peanut Butter Snack Bar recipe? Learn how to make Peanut Butter Snack Bar using healthy ingredients.


Submitted by smasifi

Makes 5 servings



From "New Rules of Lifting for Women"

Recipe Ingredients for Peanut Butter Snack Bar

5 1/10 scoops protein powder
0.66 cup ground flaxseed
0.33 cup water
4 tbsp peanut butter

Recipe Directions for Peanut Butter Snack Bar

Mix all ingredients. Divide into 5 balls and shape each into a bar.
Categories

Snacks

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
259
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
106mg
4%
Potassium
341mg
10%
Total Carbohydrates
10.7g
4%
Dietary Fiber
6.6g
26%
Sugars
2.1g
Protein
22.5g
Vitamin A 0% Vitamin C 0%
Calcium 33% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Low in sugar
  • High in calcium
  • High in magnesium
  • High in phosphorus
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