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Peanut Butter Shake Recipe

Looking for an easy peanut butter shake recipe? Learn how to make peanut butter shake using healthy ingredients.


Submitted by jen_lapped

Makes 1 serving



tastes like a Reese's shake if you use no sugar added chocolate ice cream

Recipe Ingredients for peanut butter shake

4 oz vanilla or chocolate no sugar added ice cream
1 oz peanut butter
2 oz skim milk

Recipe Directions for peanut butter shake

place all ingredients in blender and give it a whirl
Categories

Dessert

Nutrition Facts
Serving Size 198.4g
Amount Per Serving
Calories
361
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
268mg
11%
Potassium
434mg
12%
Total Carbohydrates
29.4g
10%
Dietary Fiber
3.4g
14%
Sugars
14.9g
Protein
14.0g
Vitamin A 7% Vitamin C 0%
Calcium 29% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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