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Peanut Butter Recipe

Looking for an easy peanut butter recipe? Learn how to make peanut butter using healthy ingredients.


Submitted by hoppyjamie

Makes 20 servings



with almonds, cinnamon and honey. a serving is one tablespoon

Recipe Ingredients for peanut butter

215 grams unsalted peanuts
46 grams sliced almonds
4 tablespoons peanut oil
1 tablespoon honey
1 1/2 teaspoons cinnamon

Recipe Directions for peanut butter

put them in the food processor and shred it all up.
Categories

Snacks

Nutrition Facts
Serving Size 17.0g
Amount Per Serving
Calories
102
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
93mg
3%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.3g
5%
Sugars
1.4g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
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