Peanut Butter Protein Enriched Oatmeal Recipe

More Recipes:

Looking for an easy Peanut Butter Protein Enriched Oatmeal recipe? Learn how to make Peanut Butter Protein Enriched Oatmeal using healthy ingredients.


Submitted by waruisushi

Makes 1 serving



little protein boosted oatmeal with some flavor.

Recipe Ingredients for Peanut Butter Protein Enriched Oatmeal

20 g oatmeal
10 g whey protein
15 g peanut butter

Recipe Directions for Peanut Butter Protein Enriched Oatmeal

  1. cook oatmeal like normal

  2. add peanut butter and whey protein

Categories

Breakfast

Nutrition Facts
Serving Size 45.0g
Amount Per Serving
Calories
203
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
109mg
5%
Potassium
226mg
6%
Total Carbohydrates
17.8g
6%
Dietary Fiber
2.9g
12%
Sugars
2.6g
Protein
13.2g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement