Peanut Butter Protein Bars Recipe

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Looking for an easy Peanut Butter Protein Bars recipe? Learn how to make Peanut Butter Protein Bars using healthy ingredients.


Submitted by glassballoon

Makes 5 servings



High fiber, high calorie, and rewarding

Recipe Ingredients for Peanut Butter Protein Bars

10.67 tbsp Essential Ground Flaxseed, Organic
1/3 cup raisins
2 2/5 scoops Super Advanced Whey Protein
1/3 cup water
4 tbsp natural peanut butter

Recipe Directions for Peanut Butter Protein Bars

Combine ingredients in a large bowl. Once thoroughly combined, separate mixture into five balls and shape into bars. Wrap bars with plastic wrap and refrigerate or freeze.
Categories

Nuts, Snacks, No Cook, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 69.1g
Amount Per Serving
Calories
242
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
42mg
2%
Potassium
73mg
2%
Total Carbohydrates
16.8g
6%
Dietary Fiber
5.4g
22%
Sugars
8.1g
Protein
20.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sodium
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