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Peanut Butter Pancakes Recipe

Looking for an easy Peanut Butter Pancakes recipe? Learn how to make Peanut Butter Pancakes using healthy ingredients.


Submitted by allisonelisedas

Makes 1 serving



Breakfast! Gluten Free, High Protein.

Recipe Ingredients for Peanut Butter Pancakes

0.25 cup Peanut Flour, Defatted
1 packet(31 g) Pro Line Elite Whey Protein Isolate
3 fl oz Vanilla
1 tsp Almond Extract
1 tbsp Chia Seed

Recipe Directions for Peanut Butter Pancakes

  1. Mix all together

  2. Cook like a pancake.

Categories

Breakfast, Gluten-Free

Nutrition Facts
Serving Size 155.1g
Amount Per Serving
Calories
248
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
145mg
6%
Potassium
265mg
8%
Total Carbohydrates
14.0g
5%
Dietary Fiber
7.7g
31%
Sugars
1.2g
Protein
35.2g
Vitamin A 4% Vitamin C 0%
Calcium 39% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in manganese
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