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Peanut Butter Oatmeal Recipe

Looking for an easy Peanut butter oatmeal recipe? Learn how to make Peanut butter oatmeal using healthy ingredients.


Submitted by lsandera

Makes 1 serving



Combine all ingredients except for peanut butter and let set in the refrigerator overnight. After refrigerating overnight, remove oats from fridge and stir in spoonful of peanut butter before eating.

Recipe Ingredients for Peanut butter oatmeal

1/2 cup dry Old Fashioned Quaker Oats
1 cup Soymilk Unsweetened
0.5 tbsp Cocoa, Dry Powder, Unsweetened
16 grams Organic Peanut Butter, Creamy

Recipe Directions for Peanut butter oatmeal

Combine all ingredients except for peanut butter and let set in the refrigerator overnight. After refrigerating overnight, remove oats from fridge and stir in spoonful of peanut butter before eating.
Categories

Breakfast

Nutrition Facts
Serving Size 298.7g
Amount Per Serving
Calories
331
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Sodium
86mg
4%
Potassium
341mg
10%
Total Carbohydrates
35.5g
12%
Dietary Fiber
6.9g
28%
Sugars
2.6g
Protein
16.5g
Vitamin A 10% Vitamin C 0%
Calcium 31% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in vitamin B12
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