Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Peanut Butter Nrgeee Bar Recipe

Looking for an easy Peanut Butter NRGeee Bar recipe? Learn how to make Peanut Butter NRGeee Bar using healthy ingredients.


Submitted by jennytran

Makes 12 servings



energy bar for students to eat in between classes

Recipe Ingredients for Peanut Butter NRGeee Bar

1 1/4 cup quaker oats
1/2 cup rice krispies cereal
2 tbsp plain yogurt
1/2 cup toasted wheat germ
1/4 cup whole-wheat pastry flour
1 tsp vanilla extract
1/2 cup raw almonds
1/2 cup raisins
1/2 cup nonfat powdered milk
1/2 teaspoon ground cinnamon
1/3 cup pure maple syrup
2 large eggs

Recipe Directions for Peanut Butter NRGeee Bar

  1. Preheat the oven to 350 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.

  2. Place all ingredients except the syrup and eggs in a food processor and pulse it until the mixture is evenly chopped. Add the syrup and eggs and grind until the mixture is evenly combined.

  3. Transfer to baking pan and spread evenly. Bake until just done, around 20 minutes. Cut into 12 squares.

Categories

Snacks

Nutrition Facts
Serving Size 52.1g
Amount Per Serving
Calories
161
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
53mg
2%
Potassium
278mg
8%
Total Carbohydrates
25.5g
9%
Dietary Fiber
2.4g
10%
Sugars
12.3g
Protein
6.8g
Vitamin A 1% Vitamin C 2%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement