Peanut Butter Malt Vegan Recipe

Looking for an easy Peanut Butter Malt Vegan recipe? Learn how to make Peanut Butter Malt Vegan using healthy ingredients.


Submitted by phoray

Makes 2 servings



Two Servings. Flax seed optional, it just gives it a malt texture.

Recipe Ingredients for Peanut Butter Malt Vegan

2 cups almond milk
12 oz silken tofu
1/4 cup cocoa
4 small bananas, frozen
1/4 cup peanut butter
1/4 cup flax seed, ground

Recipe Directions for Peanut Butter Malt Vegan

Blend all together. May have to swipe sides down to ensure it all gets blended evenly
Categories

Fruits

Nutrition Facts
Serving Size 674.5g
Amount Per Serving
Calories
643
Calories from Fat
306
% Daily Value*
Total Fat
34.0g
52%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
257mg
11%
Potassium
1911mg
55%
Total Carbohydrates
70.7g
24%
Dietary Fiber
17.5g
70%
Sugars
30.1g
Protein
28.2g
Vitamin A 13% Vitamin C 30%
Calcium 34% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  •   Bad points
  • High in sugar
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