Peanut Butter and Jelly On Whole Wheat Bread Recipe

Looking for an easy Peanut butter and Jelly on Whole Wheat Bread recipe? Learn how to make Peanut butter and Jelly on Whole Wheat Bread using healthy ingredients.


Submitted by peterlee

Makes 1 serving



Peanut butter and Jelly on Whole Wheat Bread

Recipe Ingredients for Peanut butter and Jelly on Whole Wheat Bread

2 tablespoon of peanut butter
2 tablespoon of jelly
2 slices of whole wheat bread

Recipe Directions for Peanut butter and Jelly on Whole Wheat Bread

  1. Spread PB on Bread

  2. Spread Jelly on Bread

  3. Puy together

Categories

Breads

Nutrition Facts
Serving Size 128.0g
Amount Per Serving
Calories
441
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
468mg
19%
Potassium
349mg
10%
Total Carbohydrates
59.2g
20%
Dietary Fiber
6.1g
24%
Sugars
33.0g
Protein
13.5g
Vitamin A 0% Vitamin C 6%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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