Peanut Butter & Jelly On Wheat (Reduced Fat) Recipe

Looking for an easy peanut butter & Jelly on Wheat (Reduced fat) recipe? Learn how to make peanut butter & Jelly on Wheat (Reduced fat) using healthy ingredients.


Submitted by angelwpms

Makes 1 serving



peanut butter & Jelly on Wheat (Reduced fat)

Recipe Ingredients for peanut butter & Jelly on Wheat (Reduced fat)

2 slices light wheat bread
4 tsp reduced fat peanut butter
4 tsp (smucker's) strawberry jelly

Recipe Directions for peanut butter & Jelly on Wheat (Reduced fat)

put peanut butter & jelly wheat bread, eat.
Categories

Nuts, Breads, No Cook

Nutrition Facts
Serving Size 95.7g
Amount Per Serving
Calories
273
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Sodium
367mg
15%
Total Carbohydrates
46.3g
15%
Dietary Fiber
6.3g
25%
Sugars
19.7g
Protein
10.3g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
54% confidence
A-
    Bad points
  • High in sugar
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