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Peanut Butter & Jelly Sandwich Recipe

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Looking for an easy Peanut Butter & Jelly Sandwich recipe? Learn how to make Peanut Butter & Jelly Sandwich using healthy ingredients.


Submitted by james31415

Makes 1 serving



Simple to make and more nutritious than other things.

Recipe Ingredients for Peanut Butter & Jelly Sandwich

1 tbsp peanut butter
1 tbsp jelly
2 slices Italian bread

Recipe Directions for Peanut Butter & Jelly Sandwich

  1. Put peanut butter on one side of one slice.

  2. Put jelly on same side of same slice.

  3. Put other slice on same side of other slice as the PB&J and oriented in the same way as the other slice.

  4. Eat.

Categories

Main Dish, Snacks

Nutrition Facts
Serving Size 56.0g
Amount Per Serving
Calories
204
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
197mg
8%
Potassium
141mg
4%
Total Carbohydrates
26.9g
9%
Dietary Fiber
1.7g
7%
Sugars
11.3g
Protein
5.8g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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