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Peanut Butter and Jelly Sandwich Recipe

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Looking for an easy peanut butter and jelly sandwich recipe? Learn how to make peanut butter and jelly sandwich using healthy ingredients.


Submitted by abgarvik

Makes 1 serving



Peanut butter and jelly sandwich.

Recipe Ingredients for peanut butter and jelly sandwich

2 slices bread
2 tbsp peanut butter
1 tbsp apricot preserves

Recipe Directions for peanut butter and jelly sandwich

Spread peanut butter on bread slice. Spread preserves on another bread slice. Close slices together. Serve.
Categories

Breads

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
284
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
277mg
12%
Potassium
241mg
7%
Total Carbohydrates
28.2g
9%
Dietary Fiber
2.4g
10%
Sugars
12.4g
Protein
9.5g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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