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Peanut Butter and Jelly Fruit Sandwich Recipe

Looking for an easy Peanut Butter and Jelly Fruit Sandwich recipe? Learn how to make Peanut Butter and Jelly Fruit Sandwich using healthy ingredients.


Submitted by hchartier7

Makes 1 serving



2 tbs Adams Peanut Butter, 1 tbs blackberry jelly, one banana, one peach

Recipe Ingredients for Peanut Butter and Jelly Fruit Sandwich

2 slice San Juan Island Nine Grain
1 medium (7" to 7-7/8" long) Bananas
2 tbsp Peanut Butter
1 medium (2-1/2" dia) (approx 4 per lb) Peaches
1 tbsp Blackberry Jelly

Recipe Directions for Peanut Butter and Jelly Fruit Sandwich

Put all ingredients between two slices of bread and enjoy.
Categories

Fruits, Nuts, Breads, Main Dish, American, No Cook, Vegetarian

Nutrition Facts
Serving Size 344.8g
Amount Per Serving
Calories
628
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Sodium
523mg
22%
Potassium
609mg
17%
Total Carbohydrates
94.9g
32%
Dietary Fiber
10.6g
42%
Sugars
31.6g
Protein
10.2g
Vitamin A 8% Vitamin C 28%
Calcium 5% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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