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Peanut Butter and Jeally Sandwich Recipe

Looking for an easy peanut butter and jeally sandwich recipe? Learn how to make peanut butter and jeally sandwich using healthy ingredients.


Submitted by alyssa818

Makes 1 serving



peanut butter and jeally sandwich

Recipe Ingredients for peanut butter and jeally sandwich

2 slices whole wheat bread
1 tablespoon peanut butter
1 tablespoon jelly

Recipe Directions for peanut butter and jeally sandwich

  1. put peanut butter on one slice of bread

  2. put jelly on other slice of bread

  3. place together

Categories

Snacks

Nutrition Facts
Serving Size 92.0g
Amount Per Serving
Calories
288
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.1g
11%
Trans Fat
0.5g
Cholesterol
0mg
0%
Sodium
344mg
14%
Potassium
258mg
7%
Total Carbohydrates
40.0g
13%
Dietary Fiber
5.0g
20%
Sugars
14.3g
Protein
11.3g
Vitamin A 0% Vitamin C 3%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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