Peanut Butter and Jam Snack Sandwich Recipe

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Looking for an easy Peanut Butter and Jam Snack Sandwich recipe? Learn how to make Peanut Butter and Jam Snack Sandwich using healthy ingredients.


Submitted by ammodan

Makes 1 serving



Just enough to cure your cravings

Recipe Ingredients for Peanut Butter and Jam Snack Sandwich

1 slice white bread
1 tbsp creamy peanut butter
1 tbsp strawberry preserves

Recipe Directions for Peanut Butter and Jam Snack Sandwich

  1. Spread Peanut Butter on bread

  2. Spread Preserves on bread

  3. Fold and Enjoy

Categories

Snacks

Nutrition Facts
Serving Size 45.0g
Amount Per Serving
Calories
175
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
148mg
6%
Potassium
113mg
3%
Total Carbohydrates
21.2g
7%
Dietary Fiber
1.3g
5%
Sugars
11.3g
Protein
4.7g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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