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Peanut Butter & Jam Sandwhich Recipe

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Looking for an easy Peanut Butter & Jam Sandwhich recipe? Learn how to make Peanut Butter & Jam Sandwhich using healthy ingredients.


Submitted by supersized

Makes 1 serving



Easy simple, not wanting to type.

Recipe Ingredients for Peanut Butter & Jam Sandwhich

40 g white bread, 2 slices
1 tbsp Peanut Butter
1 tbsp Strawberry Jam

Recipe Directions for Peanut Butter & Jam Sandwhich

  1. Get slices of bread.

  2. Put peanut butter on one slice

  3. Put jam on the other

  4. Press them together peanut butter and jam facing in (unless you want to get messy).

Categories

Main Dish

Nutrition Facts
Serving Size 86.0g
Amount Per Serving
Calories
276
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
346mg
14%
Potassium
144mg
4%
Total Carbohydrates
42.0g
14%
Dietary Fiber
1.9g
8%
Sugars
3.2g
Protein
7.1g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
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