Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Peanut Butter Honey Oatmeal Recipe

Looking for an easy Peanut Butter Honey Oatmeal recipe? Learn how to make Peanut Butter Honey Oatmeal using healthy ingredients.


Submitted by thinkinthinner

Makes 1 serving



Nutritional Information: Calories: 289, Fat: 6 g., Carbs: 46 g., Protein: 11 g.

Recipe Ingredients for Peanut Butter Honey Oatmeal

1/2 cup rolled oats
1/2 cup skim milk
1 tbsp. natural peanut butter or almond butter
1 tsp. honey

Recipe Directions for Peanut Butter Honey Oatmeal

  1. Instructions:

  2. Bring all ingredients to a boil in a small saucepan. Turn to low and cook for 5 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 186.4g
Amount Per Serving
Calories
318
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
57mg
2%
Potassium
343mg
10%
Total Carbohydrates
42.6g
14%
Dietary Fiber
5.1g
20%
Sugars
13.4g
Protein
14.5g
Vitamin A 5% Vitamin C 0%
Calcium 17% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement