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Peanut Butter, Honey & Banana Sammich Recipe

Looking for an easy Peanut Butter, Honey & Banana Sammich recipe? Learn how to make Peanut Butter, Honey & Banana Sammich using healthy ingredients.


Submitted by grlzcn2

Makes 1 serving



Peanut Butter, Honey & Banana Sammich!! Elvis, eat your heart out!

Recipe Ingredients for Peanut Butter, Honey & Banana Sammich

2 tbsp Organic Peanut Butter
2 slices Nature's Own 100% Whole Wheat
1/2 small banana
1 tbsp honey

Recipe Directions for Peanut Butter, Honey & Banana Sammich

One one slices of Nature's Own 100% Whole Wheat bread spread the Organic Peanut Butter, slice the banana, drizzle honey, and place the other piece of bread on the honey side. Eat! Enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 155.5g
Amount Per Serving
Calories
397
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
378mg
16%
Potassium
399mg
11%
Total Carbohydrates
55.1g
18%
Dietary Fiber
7.3g
29%
Sugars
28.4g
Protein
16.6g
Vitamin A 1% Vitamin C 7%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in niacin
  •   Bad points
  • High in sugar
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