Peanut Butter Granola Bars Ii Recipe

Looking for an easy PEANUT BUTTER GRANOLA BARS II recipe? Learn how to make PEANUT BUTTER GRANOLA BARS II using healthy ingredients.


Submitted by isisjohnson

Makes 18 servings



lighter choice made with puffed wheat instead of rice cereal

Recipe Ingredients for PEANUT BUTTER GRANOLA BARS II

2 cups puffed wheat
2 cups quick-cooking oats
1/2 cup raisins
1/3 cup packed brown sugar
1/3 cup light corn syrup
1/2 cup crunchy peanut butter
1 teaspoon vanilla extract

Recipe Directions for PEANUT BUTTER GRANOLA BARS II

  1. In a large bowl, stir together the rice cereal and oats. Set aside. Grease a 9x13-inch baking dish with cooking spray.

  2. Combine the brown sugar and corn syrup in a small saucepan over medium heat. Heat just until boiling, then remove from heat and stir in peanut butter and vanilla until smooth. Pour over the cereal and oat mixture, and mix well.

  3. Press into the prepared pan using the back of a large spoon. Allow to cool, then cut into bars.

Categories

Snacks

Nutrition Facts
Serving Size 30.3g
Amount Per Serving
Calories
121
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
118mg
3%
Total Carbohydrates
18.8g
6%
Dietary Fiber
1.6g
6%
Sugars
7.3g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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