Peanut Butter and Egg-Cheese Protein Pancakes! Recipe

Looking for an easy Peanut Butter and Egg-Cheese Protein Pancakes! recipe? Learn how to make Peanut Butter and Egg-Cheese Protein Pancakes! using healthy ingredients.


Submitted by aristos95

Makes 1 serving



Peanut Butter and Egg-Cheese Protein Pancakes!

Recipe Ingredients for Peanut Butter and Egg-Cheese Protein Pancakes!

1 large Egg, Whole
1 serving ISO 100
1/2 tbsp Peanut Butter 100% Natural
1 serving La Belle Vache Light cheese

Recipe Directions for Peanut Butter and Egg-Cheese Protein Pancakes!

Peanut Butter and Egg-Cheese Protein Pancakes!
Categories

Dessert

Nutrition Facts
Serving Size 106.0g
Amount Per Serving
Calories
398
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
121mg
5%
Potassium
67mg
2%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
50.8g
Vitamin A 5% Vitamin C 0%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • Very low in sugar
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement