Peanut Butter Delight(Protein Shake) Recipe

Looking for an easy peanut butter delight(protein shake) recipe? Learn how to make peanut butter delight(protein shake) using healthy ingredients.


Submitted by xxmadxx

Makes 1 serving



support protein intake while satisfying the desire to have sweets. Tastes like drinking a candy bar, low fat, high protein

Recipe Ingredients for peanut butter delight(protein shake)

1 scoop 100% Whey Protein Powder
1 scoop Soy Protein
4 serving natures touch fat free milk
1 tbsp Psyllium Husks
16 1/2 grams Natural Peanut Butter Spread

Recipe Directions for peanut butter delight(protein shake)

drink this throughout the day with and between meals to support protein intake
Categories

Dairy, Snacks

Nutrition Facts
Serving Size 1049.7g
Amount Per Serving
Calories
792
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
873mg
36%
Potassium
765mg
22%
Total Carbohydrates
84.5g
28%
Dietary Fiber
6.5g
26%
Sugars
68.5g
Protein
80.5g
Vitamin A 1% Vitamin C 13%
Calcium 38% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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