Peanut Butter Cornsticks Recipe

More Recipes:

Looking for an easy Peanut Butter Cornsticks recipe? Learn how to make Peanut Butter Cornsticks using healthy ingredients.


Submitted by holarosa

Makes 12 servings



Great accompaniment for soups, stews and chili. From diet for a small planet.

Recipe Ingredients for Peanut Butter Cornsticks

1 cup whole wheat flour
1 tbsp. baking powder
1/2 tsp salt
1/2 cup cornmeal
1/4 cup peanut butter
2 tbsp honey
1 egg
2/3 cup nonfat milk

Recipe Directions for Peanut Butter Cornsticks

Stir the dry into the wet ingredients, fill oiled cornstick, gem or shallow muffin pans 2/3's full. Bake at 425 degrees for 12 to 15 minutes.
Categories

Breads

Nutrition Facts
Serving Size 43.2g
Amount Per Serving
Calories
110
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
136mg
6%
Potassium
215mg
6%
Total Carbohydrates
17.1g
6%
Dietary Fiber
1.0g
4%
Sugars
4.2g
Protein
3.8g
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement