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Peanut Butter Cookies Recipe

Looking for an easy Peanut Butter Cookies recipe? Learn how to make Peanut Butter Cookies using healthy ingredients.


Submitted by jpgillen

Makes 18 servings



Using flour with oatmeal and relying on an optional dash of maple syrup for sweetness, this sugar-free cookie recipe is a healthy dessert that will be sure to please every health-conscious cookie lover! This cookie is also quite low in calories.

Recipe Ingredients for Peanut Butter Cookies

1 cup Sugar Free Creamy Peanut Butter
2 ripe bananas (overripe is fine)
1 tsp vanilla
2 tbsp soy milk
2 tbsp maple syrup (optional)
2 cups oats
1 dash cinnamon (optional)
1 cup flour

Recipe Directions for Peanut Butter Cookies

  1. In a large bowl, mash bananas with a fork until smooth. Add peanut butter, soy milk, vanilla and maple syrup and mix well. Add remaining ingredients and stir until well combined.

  2. Drop spoonsfuls of dough onto an ungreased cookie sheet and bake 13-16 minutes at 350 degrees, or until done.

  3. Note: This recipe is only truly sugar-free if you used unsweetened peanut butter and unsweetened soymilk, so read the ingredients list and look for soy milk that says "Unsweetened" right on the label.

Categories

Dessert

Nutrition Facts
Serving Size 47.5g
Amount Per Serving
Calories
168
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
94mg
3%
Total Carbohydrates
18.8g
6%
Dietary Fiber
1.9g
8%
Sugars
3.6g
Protein
2.1g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Contains alcohol
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