Peanut Butter Chocolate Smoothie Recipe

Looking for an easy peanut butter chocolate smoothie recipe? Learn how to make peanut butter chocolate smoothie using healthy ingredients.


Submitted by taffy31180

Makes 4 servings



these are only estimates.... it is really high in calories unless used as a meal replacement.

Recipe Ingredients for peanut butter chocolate smoothie

1/2 cup ice cream
2 raw bananas
4 tablespoons peanut butter
1/2 cup chocolate syrup
1/2 cup water
1 ice

Recipe Directions for peanut butter chocolate smoothie

  1. combine all ingredients

  2. blend until smooth

Categories

Snacks

Nutrition Facts
Serving Size 176.1g
Amount Per Serving
Calories
289
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
123mg
5%
Potassium
419mg
12%
Total Carbohydrates
45.0g
15%
Dietary Fiber
3.5g
14%
Sugars
30.9g
Protein
6.0g
Vitamin A 2% Vitamin C 9%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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