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Peanut Butter Chocolate Green Smoothe Recipe

Looking for an easy Peanut Butter Chocolate Green Smoothe recipe? Learn how to make Peanut Butter Chocolate Green Smoothe using healthy ingredients.


Submitted by mrsdohpaz

Makes 2 servings



Recipe from http://mrs.dohpaz.com/cookbook/1537806918

Recipe Ingredients for Peanut Butter Chocolate Green Smoothe

2 cups fresh baby spinach
2 cups soy milk
1 banana, frozen
1 tbsp honey
4 tbsp peanut butter
2 tbsp cocoa powder

Recipe Directions for Peanut Butter Chocolate Green Smoothe

Mix all ingredients in blender until smooth
Categories

Dessert

Nutrition Facts
Serving Size 381.9g
Amount Per Serving
Calories
424
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
298mg
12%
Potassium
1016mg
29%
Total Carbohydrates
47.8g
16%
Dietary Fiber
7.2g
29%
Sugars
28.8g
Protein
18.6g
Vitamin A 57% Vitamin C 23%
Calcium 11% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  • High in magnesium
  • High in vitamin A
  •   Bad points
  • High in sugar
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