Peanut Butter, Chocolate, Banana Smoothie Recipe

Looking for an easy Peanut Butter, Chocolate, Banana Smoothie recipe? Learn how to make Peanut Butter, Chocolate, Banana Smoothie using healthy ingredients.


Submitted by whirringblender

Makes 1 serving



Simple, single serving smoothie.

Recipe Ingredients for Peanut Butter, Chocolate, Banana Smoothie

3/4 cup 1% milk
1 banana (frozen)
1 tsp cocoa powder
1 tbsp peanut butter

Recipe Directions for Peanut Butter, Chocolate, Banana Smoothie

Combine ingredients in blender and puree until smooth.
Categories

Chocolate, Dairy, Fruits, Breakfast, Brunch, Snacks, No Cook, Puree, Quick, Vegetarian

Nutrition Facts
Serving Size 318.8g
Amount Per Serving
Calories
281
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
157mg
7%
Potassium
742mg
21%
Total Carbohydrates
40.6g
14%
Dietary Fiber
4.6g
18%
Sugars
25.5g
Protein
11.3g
Vitamin A 9% Vitamin C 17%
Calcium 23% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sugar
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