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Peanut Butter-Chocolate-Avocado Milkshake Recipe

Looking for an easy Peanut Butter-Chocolate-Avocado Milkshake recipe? Learn how to make Peanut Butter-Chocolate-Avocado Milkshake using healthy ingredients.


Submitted by katdmk

Makes 2 servings



A tasty indulgence desert. Rich and creamy without ice cream and a good dose of fiber.

Recipe Ingredients for Peanut Butter-Chocolate-Avocado Milkshake

1 small avocado
1 1/2 cup of 1% milk
1/4 cups honey
1/4 cups cocoa powder
1 tablespoons natural peanut butter

Recipe Directions for Peanut Butter-Chocolate-Avocado Milkshake

  1. Peel and pit avocado

  2. Add to blender with other ingredients and blend until smooth

  3. Serve over ice or blend with 10 ice cubes frosty version

Categories

Dessert

Nutrition Facts
Serving Size 344.6g
Amount Per Serving
Calories
440
Calories from Fat
197
% Daily Value*
Total Fat
21.9g
34%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
93mg
4%
Potassium
1054mg
30%
Total Carbohydrates
60.0g
20%
Dietary Fiber
10.5g
42%
Sugars
45.7g
Protein
12.8g
Vitamin A 10% Vitamin C 17%
Calcium 24% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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