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Peanut Butter Blueberry Banana Overnight Oats Recipe

Looking for an easy Peanut Butter Blueberry Banana Overnight Oats recipe? Learn how to make Peanut Butter Blueberry Banana Overnight Oats using healthy ingredients.


Submitted by noelleana

Makes 1 serving



peanut buttery and banany and yummay

Recipe Ingredients for Peanut Butter Blueberry Banana Overnight Oats

0.25 cup dry Old Fashioned Quaker Oats
1 tablespoons, dry Chocolate PB2
2 oz Plain Nonfat
3 grams black chia seed
2 fl oz Almond Breeze Unsweetened
0.125 cup, unthawed Blueberries
0.125 cup, sliced Bananas
0.3 serving Natural Honey

Recipe Directions for Peanut Butter Blueberry Banana Overnight Oats

In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, peanut butter (or PB2), and honey. Put lid on jar and shake until well combined. Remove lid, add bananas and blueberrys and stir until mixed throughout. Return lid to jar and refrigerate overnight or up to 2 days. Eat chilled.
Categories

Breakfast

Nutrition Facts
Serving Size 211.2g
Amount Per Serving
Calories
203
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
107mg
4%
Potassium
223mg
6%
Total Carbohydrates
31.1g
10%
Dietary Fiber
3.8g
15%
Sugars
13.1g
Protein
11.0g
Vitamin A 3% Vitamin C 4%
Calcium 16% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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