Peanut Butter Berry French Toast Recipe

Looking for an easy Peanut Butter Berry French Toast recipe? Learn how to make Peanut Butter Berry French Toast using healthy ingredients.


Submitted by sjrichardson0206

Makes 1 serving



A healthy spin on a favorite. The strawberries add sweetness. No syrup required.

Recipe Ingredients for Peanut Butter Berry French Toast

1 tbsp Regular Creamy
0.33 cup, sliced Strawberries
1 eggs Egg, Scrambled
120 grams 2% Reduced Fat Milk
1 tsp Vanilla Extract, Imitation, No Alcohol
0.5 tsp Cinnamon, Ground
2 slice Bread, Whole-wheat, Commercially Prepared

Recipe Directions for Peanut Butter Berry French Toast

  1. Spread 1 Tb. peanut butter on two slices of whole wheat bread.

  2. Add 1/3 c. sliced strawberries to the bread slices.

  3. Press slices together, sandwich style.

  4. Beat one raw egg with milk. Then add vanilla and cinnamon.

  5. Coat sandwich in egg mixture and place in a preheated pan coated with cooking spray.

  6. Cook on both sides until golden and crisp.

Categories

Breakfast

Nutrition Facts
Serving Size 298.7g
Amount Per Serving
Calories
420
Calories from Fat
182
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
6.3g
32%
Trans Fat
0.0g
Cholesterol
210mg
70%
Sodium
511mg
21%
Potassium
497mg
14%
Total Carbohydrates
39.4g
13%
Dietary Fiber
6.5g
26%
Sugars
14.7g
Protein
22.2g
Vitamin A 12% Vitamin C 58%
Calcium 26% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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