Peanut Butter Banana Wrap Recipe

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Looking for an easy Peanut Butter Banana Wrap recipe? Learn how to make Peanut Butter Banana Wrap using healthy ingredients.


Submitted by smcbmor

Makes 1 serving



Great start in the morning. Medium sized banana wrapped in peanut butter. Great for on the go!

Recipe Ingredients for Peanut Butter Banana Wrap

1 tortilla, lo-carb
1 medium banana
2 tbsp natural peanut butter

Recipe Directions for Peanut Butter Banana Wrap

  1. Heat tortilla in microwave for 12 seconds.

  2. Spread peanut butter on the tortilla

  3. Peel banana and place on tortilla

  4. Wrap tortilla around banana.

Categories

Breakfast

Nutrition Facts
Serving Size 174.0g
Amount Per Serving
Calories
357
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
18mg
1%
Potassium
467mg
13%
Total Carbohydrates
43.7g
15%
Dietary Fiber
6.6g
26%
Sugars
16.6g
Protein
12.7g
Vitamin A 2% Vitamin C 17%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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