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Peanut Butter & Banana Wrap Recipe

Looking for an easy Peanut Butter & Banana Wrap recipe? Learn how to make Peanut Butter & Banana Wrap using healthy ingredients.


Submitted by helenmattin

Makes 1 serving



Good for a quick, on the run breakfast

Recipe Ingredients for Peanut Butter & Banana Wrap

42 g Dempster's Body wise - Multigrain Wrap
1 medium banana
15 g (1 tbsp) Kraft Chunky Peanut Butter

Recipe Directions for Peanut Butter & Banana Wrap

  1. Lay a banana on a wrap

  2. spread peanut butter along banana

  3. Roll wrap around banana and go.

Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 175.0g
Amount Per Serving
Calories
289
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
227mg
9%
Potassium
422mg
12%
Total Carbohydrates
48.6g
16%
Dietary Fiber
9.9g
40%
Sugars
16.3g
Protein
9.0g
Vitamin A 2% Vitamin C 17%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sugar
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