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Peanut Butter Banana Toast Recipe

Looking for an easy Peanut Butter Banana Toast recipe? Learn how to make Peanut Butter Banana Toast using healthy ingredients.


Submitted by jordan518

Makes 1 serving



Peanut Butter and Banana on Toast

Recipe Ingredients for Peanut Butter Banana Toast

1/2 Banana
1 tbsp Peanut Butter
1 slice Whole Grain Bread

Recipe Directions for Peanut Butter Banana Toast

  1. Slice banana lengthwise into 3 or 4 thin strips

  2. Toast whole grain bread

  3. Spread peanut butter onto the bread

  4. Add banana slices

Categories

Fruits, Snacks, Quick

Nutrition Facts
Serving Size 103.0g
Amount Per Serving
Calories
212
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
219mg
9%
Potassium
315mg
9%
Total Carbohydrates
29.1g
10%
Dietary Fiber
4.5g
18%
Sugars
10.7g
Protein
7.7g
Vitamin A 1% Vitamin C 9%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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