Peanut Butter & Banana On Toast Recipe

Looking for an easy Peanut Butter & Banana on Toast recipe? Learn how to make Peanut Butter & Banana on Toast using healthy ingredients.


Submitted by refah

Makes 1 serving



Toast two slices of whole grain bread and top each with 2 teaspoons of natural peanut butter and sliced banana

Recipe Ingredients for Peanut Butter & Banana on Toast

2 slices of whole grain bread
2 teaspoons of natural peanut butter
1 sliced banana

Recipe Directions for Peanut Butter & Banana on Toast

Toast two slices of whole grain bread and top each with 2 teaspoons of natural peanut butter and sliced banana
Categories

Breakfast

Nutrition Facts
Serving Size 184.7g
Amount Per Serving
Calories
302
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
293mg
12%
Potassium
422mg
12%
Total Carbohydrates
53.9g
18%
Dietary Fiber
7.7g
31%
Sugars
19.1g
Protein
10.6g
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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