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Peanut Butter Banana Smoothie Recipe

Looking for an easy Peanut Butter Banana Smoothie recipe? Learn how to make Peanut Butter Banana Smoothie using healthy ingredients.


Submitted by broaster07

Makes 1 serving



As the name states, a smoothie with peanut butter, banana and milk

Recipe Ingredients for Peanut Butter Banana Smoothie

1 cup Lactose-Free Fat Free Milk with Omega-3s and Vitamin E
1 medium (7" to 7-7/8" long) Bananas
1 tbsp Peanut Butter, Smooth Style

Recipe Directions for Peanut Butter Banana Smoothie

Combine all ingredients in blender, and blend until very smooth.
Categories

Breakfast, Snacks, No Cook

Nutrition Facts
Serving Size 374.0g
Amount Per Serving
Calories
309
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
235mg
10%
Potassium
526mg
15%
Total Carbohydrates
44.1g
15%
Dietary Fiber
4.0g
16%
Sugars
29.9g
Protein
15.3g
Vitamin A 12% Vitamin C 17%
Calcium 36% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very low in cholesterol
  • High in calcium
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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