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Peanut Butter Banana Smoothie Recipe

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Looking for an easy Peanut Butter Banana Smoothie recipe? Learn how to make Peanut Butter Banana Smoothie using healthy ingredients.


Submitted by klsella

Makes 1 serving



1 frozen pre-cut banana 1/2 cup milk Ice 2 tbsp Honey

Recipe Ingredients for Peanut Butter Banana Smoothie

1 medium (7" to 7-7/8" long) Bananas
28 3/10 grams Regular Creamy
0.5 cup Milk, Nonfat, Fluid
2 tbsp Honey, Strained Or Extracted

Recipe Directions for Peanut Butter Banana Smoothie

  1. Combine frozen pre-cut banana, peanut butter, and milk in blender with ice.

  2. Blend until desired thickness

  3. Garnish with honey

Categories

Breakfast, Snacks, Puree

Nutrition Facts
Serving Size 310.8g
Amount Per Serving
Calories
450
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
204mg
8%
Potassium
648mg
19%
Total Carbohydrates
73.9g
25%
Dietary Fiber
5.0g
20%
Sugars
57.9g
Protein
12.9g
Vitamin A 2% Vitamin C 20%
Calcium 16% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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