Peanut Butter Banana Smoothie Recipe

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Looking for an easy Peanut Butter Banana Smoothie recipe? Learn how to make Peanut Butter Banana Smoothie using healthy ingredients.


Submitted by bhpy4evr

Makes 1 serving



A quick and easy meal to have before exercise or as a meal replacement.

Recipe Ingredients for Peanut Butter Banana Smoothie

1 cup nonfat milk
2 tablespoons crunchy peanut butter
1 medium banana
1 teaspoon vanilla extract

Recipe Directions for Peanut Butter Banana Smoothie

Put everything in a blender and blend until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 399.2g
Amount Per Serving
Calories
389
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
251mg
10%
Potassium
1018mg
29%
Total Carbohydrates
45.9g
15%
Dietary Fiber
5.0g
20%
Sugars
30.4g
Protein
17.6g
Vitamin A 12% Vitamin C 17%
Calcium 33% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
  • Contains alcohol
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