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Peanut Butter Banana Smoothie Recipe

Looking for an easy Peanut Butter Banana smoothie recipe? Learn how to make Peanut Butter Banana smoothie using healthy ingredients.


Submitted by kk0315228

Makes 1 serving



Great bower booster or could even be used for breakfast

Recipe Ingredients for Peanut Butter Banana smoothie

1.5 medium (7" to 7-7/8" long) Bananas
1 tbsp dry PB2
3 packet SPLENDA No Calorie
0.5 serving Nutiva Organic Chia seed
0.5 cup Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for Peanut Butter Banana smoothie

  1. freeze bananas a day or two ahead of time

  2. then just add all items together in a blender and enjoy!

Categories

Fruits, Breakfast, Brunch, Snacks

Nutrition Facts
Serving Size 314.0g
Amount Per Serving
Calories
275
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
90mg
4%
Potassium
847mg
24%
Total Carbohydrates
50.3g
17%
Dietary Fiber
7.3g
29%
Sugars
28.7g
Protein
10.3g
Vitamin A 7% Vitamin C 26%
Calcium 19% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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