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Peanut Butter Banana Shake Recipe

Looking for an easy Peanut Butter Banana Shake recipe? Learn how to make Peanut Butter Banana Shake using healthy ingredients.


Submitted by yuichan

Makes 1 serving



great protein shake. high in potassium.

Recipe Ingredients for Peanut Butter Banana Shake

1 medium banana
1 scoop 100% Whey Protein Powder
1 tbsp peanut butter
4 oz light soymilk
1/8 tsp ground cinnamon

Recipe Directions for Peanut Butter Banana Shake

  1. combine all ingredients

  2. blend until smooth

Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 278.7g
Amount Per Serving
Calories
353
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
251mg
10%
Potassium
843mg
24%
Total Carbohydrates
38.0g
13%
Dietary Fiber
4.6g
18%
Sugars
21.7g
Protein
29.1g
Vitamin A 6% Vitamin C 17%
Calcium 26% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in sugar
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